Hi! I’m Stevie,
And I’d like to support you! I offer counseling services for teens and adults struggling with their emotional health. Whether your challenges are personal, social, or spiritual, I want hold space for you. I believe healing begins in how we relate to ourselves and that shifting from criticism to self-compassion initiates meaningful change. My approach is grounded in safety, trust, and personal choice as the foundation for growth and improved emotional wellness.
I utilize a range of trauma-informed approaches that support deeper mind-body healing and self-understanding. My approach is person-centered, collaborative, and, at times, existential! I believe therapy works best when it’s flexible, responsive, and grounded in your lived experience. I draw from multiple modalities to meet you where you are and support where you want to go, tailoring interventions to what is most helpful for you in the moment.
The challenges you’re facing are real, but they don’t have to define you. I invite you to explore more about my approach and see whether we might be a good fit for working together.
Schedule Your Free Consultation
Prepare to discover who you are and build the insight, self-acceptance, and confidence needed to live free from fear, shame, or limits.
Therapeutic Focus:
Unresolved childhood trauma
Emotional dysregulation and complex PTSD
Insecure attachment styles and relationship conflicts
Personality and mood disorders, such as BPD or depression
Anxiety and panic disorders
Identity crisis or lack of meaning
Social justice and human rights advocacy
Grief and loss
You may benefit from working with me if you:
Grew up in a emotionally challenging home
Struggle with regulating your thoughts and emotions
Find it difficult to express your authentic needs
Feel uncertain about your next steps in life
Are seeking a restorative therapeutic experience that feels different from any past, unhelpful treatments